There are many reasons people reach out for therapy. They have tried medication, exercise, talking with friends, self-help books, reading blog posts, prior therapy, and many other approaches. Yet, they still feel anxious, depressed, and stressed. Together, we will help you understand what is going on, and what you can do. Email me to set up a phone consultation. This will be an opportunity for you to ask questions and get a feel for what it is like to work together.